Toe Flow

Movement ideas from the R&D Department at Evig Grønne Enger. We focus on cooperation and engaging the toes while being in a variety of body positions. It’s great to be around creative colleagues!

Floor based toe flow:

Hanging in a rope and a ring:

Hanging upside down from a ring:

Inspiration:
Nutritious Movement
Original Strength
MovNat
Correct Toes