Toe Flow

Movement ideas from the R&D Department at Evig Grønne Enger. We focus on cooperation and engaging the toes while being in a variety of body positions. It’s great to be around creative colleagues! Floor based toe flow: Hanging in a rope and a ring: Hanging upside down from a ring: Inspiration:Nutritious MovementOriginal StrengthMovNatCorrect Toes

Carbon carries

Finally being useful! I spent a weekend with Anders Lerberg Kopstad and his kids at their farm, Evig Grønne Enger. They are at the forefront in regenerative agriculture in Norway. Anders represents Savory Institute and teaches Holistic Management to other farmers in Scandinavia and around the world. Both Saturday and Sunday I was privileged to…