Balanced Strength

It is both useful and fun to be able to balance. Being able to crawl on a narrow surface is also a great movement to have in your movement repertoire. When you master the basic “log crawl”, we can add some complexity. Like moving a stone. Forward: Backwards: For those of you familiar with the…

Carbon carries

Finally being useful! I spent a weekend with Anders Lerberg Kopstad and his kids at their farm, Evig Grønne Enger. They are at the forefront in regenerative agriculture in Norway. Anders represents Savory Institute and teaches Holistic Management to other farmers in Scandinavia and around the world. Both Saturday and Sunday I was privileged to…

ReDane

A good friend of mine, Harald Løvenskiold, sent me a video-link: ReDane (Elk Film). I highly recommend it, because it so clearly describes the core values and issues we are concerned about in Athletes for Farming. Prioritize 12 quiet minutes of your time, become educated about what is going on, and get uplifted by the…

Be a Good Person

The Number One Rule for the athletes at Northern Michigan University‘s Cross-Country and Nordic Ski Team, is: Be a Good Person. Here you can watch a nice video, that shows this rule and spirit in real athletic life. Keep going strong, Jaylee Brown, Jenny Ryan and Sten Fjeldheim! Go ‘Cats!