Oppsamling: Matematikk og bevegelse
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Toe Flow
Movement ideas from the R&D Department at Oiii-gården. We focus on cooperation and engaging the toes while being in a variety of body positions. It’s great to be around creative colleagues! Floor based toe flow: Hanging in a rope and a ring: Hanging upside down from a ring: Inspiration:Nutritious MovementOriginal StrengthMovNatCorrect Toes
Shoveling snow. A feeling of flow.
I still ski (cross country) pretty well. But this Christmas Holiday I experienced more flow, purpose and coherence shoveling snow. Most of my time outside with the shovel, I was actually being useful. Clearing snow from the roof of our cabin and improving the view through our windows. I think my mother appreciated it. –…
Athletes for Farming 