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Tag Archives: Steinaldertrening

Crawling challenges, jumping and lifting

Crawling backwards up a hill while dragging a log, really works the “nooks and crannies” of your strength. Doing the jumping rope adds speed and rhythm. Surrounded by trees and nature, I think of Rocky and cross country skiers from the 1960′. Crawling on a sloping pine trunk requires balance, focus and reflexive strength. Doing…

September 4, 2020 in English, Idrett, Timeless and deeply human.
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